Amount of Ash in Groundcherries, (cape-gooseberries or poha), raw

Fruits and Fruit Juices

In 100 g (Grams) of Groundcherries, (cape-gooseberries or poha), raw there is 0.8 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Groundcherries, (cape-gooseberries or poha), raw.

Salt, table	99.8 g	99.8%
Seasoning mix, dry, sazon, coriander & annatto	99.8 g	99.8%
Desserts, rennin, tablets, unsweetened	72.5 g	72.5%
Leavening agents, baking powder, double-acting, straight phosphate	71.8 g	71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	67.3 g	67.3%
Soup, beef broth, cubed, dry	59.3 g	59.3%
Soup, chicken broth cubes, dry	54.7 g	54.7%
Soup, beef broth or bouillon, powder, dry	54.5 g	54.5%
Soup, chicken broth or bouillon, dry	49.18 g	49.18%
Leavening agents, baking powder, low-sodium	46.4 g	46.4%
Leavening agents, baking soda	36.9 g	36.9%
Leavening agents, cream of tartar	36.8 g	36.8%
Seasoning mix, dry, taco, original	31.8 g	31.8%
Gravy, au jus, dry	30.94 g	30.94%
Jellyfish, dried, salted	25.1 g	25.1%
Soup, onion, dry, mix	23.31 g	23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	23.03 g	23.03%
Sauce, fish, ready-to-serve	20.22 g	20.22%
Parsley, freeze-dried	19.12 g	19.12%
Seeds, sisymbrium sp. seeds, whole, dried	18.9 g	18.9%

Groundcherries, (cape-gooseberries or poha), raw

Groundcherries, (cape-gooseberries or poha), raw is a type of Fruits and Fruit Juices. The most significant nutrients in Groundcherries, (cape-gooseberries or poha), raw are listed below.

Water	85.4 g	85.4%
Energy (calorie)	53 kcal
Energy (joule)	222 kJ
Protein	1.9 g	1.9%
Total lipid (fat)	0.7 g	0.7%
Ash	0.8 g	0.8%
Carbohydrate, by difference	11.2 g	11.2%
Calcium, Ca	9 mg	0.01%
Iron, Fe	1 mg
Phosphorus, P	40 mg	0.04%
Vitamin C, total ascorbic acid	11 mg	0.01%
Thiamin	0.11 mg
Riboflavin	0.04 mg
Niacin	2.8 mg
Vitamin B-12	0 µg
Vitamin A, RAE	36 µg
Retinol	0 µg
Vitamin A, IU	720 IU
Fatty acids, total trans	0 g
Cholesterol	0 mg